80岁的肌肉男是怎样炼成的？

2016-06-03 10:15

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标签：王德顺健身老年人

2015年3月25日，王德顺在中国国际时装周在北京798艺术中心上演，设计师胡社光在国际时装周发布的2015秋冬时装——花绿棉袄惊呆众人，79岁的王德顺在T台上走秀，火爆全场。今天，网易健康频道小编，就带大家走近王德顺老爷爷，看看他匀称健康的身材究竟是如何炼成的吧。

80岁的肌肉男是怎样炼成的？

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                   "note": "游完泳，王老爷子开始了每天的健身运动。（网易健康频道独家采访拍摄）",
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                   "note": "老爷子自创的器械动作，他说这些动作不仅仅是为了塑形，更是为了练出自己的“韵味”。（网易健康频道独家采访拍摄）",
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                   "note": "轻松举起单手10千克的哑铃，对于一个八十岁的老人来说，本应不易。（网易健康频道独家采访拍摄）",
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                   "note": "老爷子每做完一组工作，都会调整呼吸。他说，虽然筋骨肌肉还算硬朗，但是体力确实是有限。（网易健康频道独家采访拍摄）",
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                   "note": "每个器械老爷子都会上手使用，看来也是健身房的常客。（网易健康频道独家采访拍摄）",
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                   "note": "提起最开始健身王老爷子说，当时的北京还没有健身馆，全靠一对哑铃，全身都能用上练上。（网易健康频道独家采访拍摄）",
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                   "note": "网易健康频道小编也上手试了一些器械，感觉非常吃力，王老爷子给我们做了一些示范，讲解一些健身的要点。（网易健康频道独家采访拍摄）",
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                   "note": "每一次间隙休息，王德顺老爷子看上去都在调整自己的呼吸。（网易健康频道独家采访拍摄）",
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                   "note": "轻轻松松压腿过头顶，这对于许多年轻人来说都是很难做到的。筋长一寸寿延十年，古人说的确实有理。（网易健康频道独家采访拍摄）",
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                   "note": "作为一名在舞台上度过大半个世纪年华的演员，练习基本功也是老爷子每天必不可少的项目。（网易健康频道独家采访拍摄）",
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                   "note": "作为一名在舞台上度过大半个世纪年华的演员，练习基本功也是老爷子每天必不可少的项目。（网易健康频道独家采访拍摄）",
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                   "note": "作为一名在舞台上度过大半个世纪年华的演员，练习基本功也是老爷子每天必不可少的项目。（网易健康频道独家采访拍摄）",
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                   "note": "锻炼告一段落，我们坐下来和王德顺爷爷聊聊他的故事。（网易健康频道独家采访拍摄）",
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                   "timg": "http://img3.cache.netease.com/photo/0038/2016-06-03/BOKIM94U5S400038.jpg",
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                   "osize": {},
                   "title": "",
                   "note": "网易健康频道小编提出，让王德顺爷爷展示一下演技，眨眼间喜怒哀乐的转变就完成得惟妙惟肖，好似川剧变脸，令人佩服。（网易健康频道独家采访拍摄）",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BOKIMA875S400038",
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                   "timg": "http://img3.cache.netease.com/photo/0038/2016-06-03/BOKIMA875S400038.jpg",
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                   "osize": {},
                   "title": "",
                   "note": "网易健康频道小编提出，让王德顺爷爷展示一下演技，眨眼间喜怒哀乐的转变就完成得惟妙惟肖，好似川剧变脸，令人佩服。（网易健康频道独家采访拍摄）",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BOKIMB4D5S400038",
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                   "timg": "http://img3.cache.netease.com/photo/0038/2016-06-03/BOKIMB4D5S400038.jpg",
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                   "osize": {},
                   "title": "",
                   "note": "网易健康频道小编提出，让王德顺爷爷展示一下演技，眨眼间喜怒哀乐的转变就完成得惟妙惟肖，好似川剧变脸，令人佩服。（网易健康频道独家采访拍摄）",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BOKIMC295S400038",
                   "img": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIMC295S400038.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIMC295S400038.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIMC295S400038.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIMC295S400038.jpg",
                   "osize": {},
                   "title": "",
                   "note": "网易健康频道小编提出，让王德顺爷爷展示一下演技，眨眼间喜怒哀乐的转变就完成得惟妙惟肖，好似川剧变脸，令人佩服。（网易健康频道独家采访拍摄）",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BOKIMD415S400038",
                   "img": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIMD415S400038.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIMD415S400038.jpg",
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                   "oimg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIMD415S400038.jpg",
                   "osize": {},
                   "title": "",
                   "note": "聊人生，聊戏剧，聊健康，王德顺老爷爷作为一名长者，给了我们这些晚辈不少宝贵的人生经验。在采访的最后，老爷子还慷慨激昂地念了一首古诗助兴。（网易健康频道独家采访拍摄）",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BOKIME3V5S400038",
                   "img": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIME3V5S400038.jpg",
                   "timg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIME3V5S400038.jpg",
                   "simg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIME3V5S400038.jpg",
                   "oimg": "http://img4.cache.netease.com/photo/0038/2016-06-03/BOKIME3V5S400038.jpg",
                   "osize": {},
                   "title": "",
                   "note": "聊人生，聊戏剧，聊健康，王德顺老爷爷作为一名长者，给了我们这些晚辈不少宝贵的人生经验。在采访的最后，老爷子还慷慨激昂地念了一首古诗助兴。（网易健康频道独家采访拍摄）",
                   "newsurl": "#"
                }
            
                ,
                {
                   "id": "BOKIMEVB5S400038",
                   "img": "http://img3.cache.netease.com/photo/0038/2016-06-03/BOKIMEVB5S400038.jpg",
                   "timg": "http://img3.cache.netease.com/photo/0038/2016-06-03/BOKIMEVB5S400038.jpg",
                   "simg": "http://img3.cache.netease.com/photo/0038/2016-06-03/BOKIMEVB5S400038.jpg",
                   "oimg": "http://img3.cache.netease.com/photo/0038/2016-06-03/BOKIMEVB5S400038.jpg",
                   "osize": {},
                   "title": "",
                   "note": "聊人生，聊戏剧，聊健康，王德顺老爷爷作为一名长者，给了我们这些晚辈不少宝贵的人生经验。在采访的最后，老爷子还慷慨激昂地念了一首古诗助兴。最后，祝老爷子身体安康！（网易健康频道独家采访拍摄）",
                   "newsurl": "#"
                }
            
            ]
        }